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Hip Hop Into 2016: Yoga Sculpt at CorePower Lakeview

  • CorePower Yoga - Lakeview 945 W. George Street Chicago, IL 60657 (map)

Join Shannon for a special Hip Hop themed Yoga Sculpt class to kick off the New Year!

A total body workout, CorePower Yoga Sculpt classes are set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Free weights are added to the CorePower Yoga 2 (C2) sequence, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass. You will see visible results in your body. It is recommended that you take at least one CorePower level 1 or 2 (C1 or C2) class before a Yoga Sculpt class.