Join Shannon Thursday morning at CorePower Lakeview for a 50-minute circuit!
It’s time to turn up your tough. Inspired by CorePower's two-week BootCamp program, this class is set to high-octane music and combines strength training with high-intensity interval training (HIIT) to help tone your body, increase cardio endurance and boost metabolism. Limited to 24 participants to ensure focused support of your personal fitness goals. What to bring: A good pair of cross-trainers, water and a towel. No mat necessary.