Join Shannon at 9am at CorePower Lincoln Square for a 45-minute ride!
A revolutionary CorePower workout on RealRyder™ indoor bikes. This 45-minute class redefines a typical indoor cycling class with bikes that allow you to turn, lean and steer – you’ll feel like you’re actually on the road. It’s an ultimate full-body, cardio workout that will increase your core strength and torch calories. Room is unheated (about 75 - 80 degrees). Open to all levels. Tennis or cycling shoes required!